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Beginner to Elite Gymnasts Ages 6 to 17 |
| Girls | Boys | Friday | Saturday |
|---|---|---|---|
| Registration | Registration | 10:00 - 11:00 am | 9:00 - 9:30 am |
| General Warm-up | General Warm-up | 11:00 - 11:30 am | 9:30 - 10:00 am |
| Dance | Tumbling | 11:30 - 12:15 pm | 10:00 - 10:45 am |
| Vault | Pommel Horse | 12:15 - 1:00 pm | 10:45 - 11:30 am |
| Lunch | Lunch | 1:00 - 2:00 pm | 11:30 - 12:30 pm |
| Exhibition/Lecture Demo | Exhibition/Lecture Demo | 2:00 - 2:30 pm | 12:30 - 1:00 pm |
| Stretch | Stretch | 2:30 - 3:00 pm | 1:00 - 1:30 pm |
| Uneven Bars | Vaulting | 3:00 - 3:45 pm | 1:30 - 2:15 pm |
| Balance Beam | Rings | 3:45 - 4:30 pm | 2:15 - 3:00 pm |
| Tumbling | Parallel Bars | 4:30 - 5:15 pm | 3:00 - 3:45 pm |
| Flexibility & Conditioning | High Bar | 5:15 - 6:00 pm | 3:45 - 4:30 pm |
| Gymnastics Contests | Gymnastics Contests | 6:00 - 6:15 pm | 4:30 - 4:45 pm |
Clinic Ends on Saturday at 4:45 pm
Meals & Housing
Lunch is included in the clinic fees.
Participants who chose on-site accommodations will be housed with IGC counselors in heated cabins. The minimum age for overnight is 7 years old. Bring bedding for a single bed, a towel and personal items. (There is a $25 charge for use of camp bedding). Those 6 year olds who wish to attend are welcome to sign up as day campers.
Off Site Hotel Reservations: Hotel reservations are not included in your clinic fee. For overnight hotel accommodations contact the Pocono Vacation Bureau at (570) 421-5791 or visit their website: www.800poconos.com.
Directions
From New York and New Jersey take I-80 West. Get off at Exit 302 Bartonsville PA. Take a left off the exit ramp onto 611 North. Go 1 mile and turn left across from the International Gymnastics School billboard. The camp is located exactly 3 miles up Golden Slipper / Bartonsville Woods Road on the right side of the road. It is marked by a large blue and white sign. Travel time is approximately 1.5 hours from the George Washington Bridge.



























