Beginner to Elite Gymnasts Ages 6 to 17
|Registration||Registration||10:00 - 11:00 am||9:00 - 9:30 am|
|General Warm-up||General Warm-up||11:00 - 11:30 am||9:30 - 10:00 am|
|Dance||Tumbling||11:30 - 12:15 pm||10:00 - 10:45 am|
|Vault||Pommel Horse||12:15 - 1:00 pm||10:45 - 11:30 am|
|Lunch||Lunch||1:00 - 2:00 pm||11:30 - 12:30 pm|
|Exhibition/Lecture Demo||Exhibition/Lecture Demo||2:00 - 2:30 pm||12:30 - 1:00 pm|
|Stretch||Stretch||2:30 - 3:00 pm||1:00 - 1:30 pm|
|Uneven Bars||Vaulting||3:00 - 3:45 pm||1:30 - 2:15 pm|
|Balance Beam||Rings||3:45 - 4:30 pm||2:15 - 3:00 pm|
|Tumbling||Parallel Bars||4:30 - 5:15 pm||3:00 - 3:45 pm|
|Flexibility & Conditioning||High Bar||5:15 - 6:00 pm||3:45 - 4:30 pm|
|Gymnastics Contests||Gymnastics Contests||6:00 - 6:15 pm||4:30 - 4:45 pm|
Clinic Ends on Saturday at 4:45 pm
Meals & Housing
Lunch is included in the clinic fees.
Participants who chose on-site accommodations will be housed with IGC counselors in heated cabins. The minimum age for overnight is 7 years old. Bring bedding for a single bed, a towel and personal items. (There is a $25 charge for use of camp bedding). Those 6 year olds who wish to attend are welcome to sign up as day campers.
Off Site Hotel Reservations: Hotel reservations are not included in your clinic fee. For overnight hotel accommodations contact the Pocono Vacation Bureau at (570) 421-5791 or visit their website: www.800poconos.com.
From New York and New Jersey take I-80 West. Get off at Exit 302 Bartonsville PA. Take a left off the exit ramp onto 611 North. Go 1 mile and turn left across from the International Gymnastics School billboard. The camp is located exactly 3 miles up Golden Slipper / Bartonsville Woods Road on the right side of the road. It is marked by a large blue and white sign. Travel time is approximately 1.5 hours from the George Washington Bridge.